Posted in: career

173 CBJ: How Your Inner Critic Holds You Back from Career Success

Do you have an inner critic?

Likely, the answer is yes. We all have an inner critic…that voice that judges us relentlessly, and that for some reason, we tend to listen to. In this episode, guest and author Susan Peppercorn helps to explain how we can ditch that voice (or at least quieten it sometimes) in order to do what we really want to do in our careers and in our lives.

Who is Susan Peppercorn?

My guest today is an executive and career coach who has a passion for helping individuals thrive in their career. Having made four career changes herself, Susan knows what it’s like to feel stuck in a job you hate as well as the self-recrimination that goes along with it. Frequently quoted, the NY Times, Wall Street Journal, Fast Company, Harvard Business Review, and U.S. World News Money are some of the publications that have tapped her for career advice.

Susan transformed her career and developed a scientifically-validated approach to help others do the same that she teaches in her best-selling book Ditch Your Inner Critic at Work, and she’s here today to share some tips with all of you.

Posted in: career

173 CBJ: How Your Inner Critic Holds You Back from Career Success

Do you have an inner critic?

Likely, the answer is yes. We all have an inner critic…that voice that judges us relentlessly, and that for some reason, we tend to listen to. In this episode, guest and author Susan Peppercorn helps to explain how we can ditch that voice (or at least quieten it sometimes) in order to do what we really want to do in our careers and in our lives.

Who is Susan Peppercorn?

My guest today is an executive and career coach who has a passion for helping individuals thrive in their career. Having made four career changes herself, Susan knows what it’s like to feel stuck in a job you hate as well as the self-recrimination that goes along with it. Frequently quoted, the NY Times, Wall Street Journal, Fast Company, Harvard Business Review, and U.S. World News Money are some of the publications that have tapped her for career advice.

Susan transformed her career and developed a scientifically-validated approach to help others do the same that she teaches in her best-selling book Ditch Your Inner Critic at Work, and she’s here today to share some tips with all of you.

Posted in: career

172 CBJ: Anxiety: It’s Not What You Think…Or is it?

Anxiety in the workplace and at home can be debilitating. Join Jenn and guest Dr. Russell Kennedy to learn what anxiety actually is and how you can manage it no matter where you are. Dr. Russ gives practical, real advice to walk you through what to do during what he calls ALARM, and ways to help yourself that actually work. This is an advice-packed episode!

Posted in: career

172 CBJ: Anxiety: It's Not What You Think…Or is it?

Anxiety in the workplace and at home can be debilitating. Join Jenn and guest Dr. Russell Kennedy to learn what anxiety actually is and how you can manage it no matter where you are. Dr. Russ gives practical, real advice to walk you through what to do during what he calls ALARM, and ways to help yourself that actually work. This is an advice-packed episode!

Posted in: career

171 CBJ: Developing the Relational Leader Inside of You

There are two kinds of leaders: one that focuses only on tasks, and one that focuses on people. Which one are you, and how do you develop your relational skills so that you can get both tasks done and build relationships with those you lead? Join Jenn and Dr. Colby Jubenville to find out in this podcast episode.

Posted in: career

170 CBJ: Professional at Work, Sizzling at Home

How do you keep your home fires burning with passion and intimacy when you are working on your professional career? Where can you find more energy, and how can the energy you find from sexy and meaningful fun translate into more success in your career? Find out on this episode with guest sex and relationship expert Beth Liebling.