Networking events make my skin crawl. I don’t enjoy the “speed-dating” feel and I’m an extrovert! I can only imagine what this is like for an introvert. Networking is, however, highly effective if done well. Here are 7 strategic tips to help you navigate more easily, and to be more successful in making valuable connections.

In this episode of the podcast, I talk to small business owner and educator Mandi Trickett about her thoughts on professionalism. Mandi is the owner of Avenue 42, a beauty salon located in Langley, BC that offers cosmetic tattooing, nail art and other aesthetic services.

Mandi shares how there’s more to professional behaviour in the workplace than just what you say…much more.

How to use the concepts of project management to further your life goals, at work and at home. Join Jenn and guest author, podcast and Project Management professional Cesar Abeid,  as he explains how this plan can work for you.

Work-Life Balance is an old idea. At least in the traditional sense of it. According to my guest, social psychologist, author and consultant Dr. Serena Reep, we need to rethink the expectations we place on ourselves in this day of the “laptop lifestyle”, where we are never more than inches away from being accessible and connected, even when we are technically “off-shift”. Join Jenn in this episode to find out what to aim for instead.

Work-Life Balance is an old idea. At least in the traditional sense of it. According to my guest, social psychologist, author and consultant Dr. Serena Reep, we need to rethink the expectations we place on ourselves in this day of the “laptop lifestyle”, where we are never more than inches away from being accessible and connected, even when we are technically “off-shift”. Join Jenn in this episode to find out what to aim for instead.

It creeps up and before we know it, we have burnout at work…and at home…and everywhere in out lives. What is it? What are the signs and symptoms of this condition, and what can we do about it if we think we might be on the road to burnout, or already there. Join Jenn in this conversation.

It creeps up and before we know it, we have burnout at work…and at home…and everywhere in out lives. What is it? What are the signs and symptoms of this condition, and what can we do about it if we think we might be on the road to burnout, or already there. Join Jenn in this conversation.

What is workplace wellness anyway? How can you improve yours – while at work – so that you feel more healthy in your being, which will in turn improve your performance and seriously, your life? Join Jenn to find out.