In today’s episode, I was thinking about assertiveness particularly in the workplace and also for the job search…the time around getting into the workplace…when you are looking for a job and going through interviews and communicating with recruiters and possible employers.

In this episode:

I  want to do three things:

• I want to remind you what assertiveness is
• I want to talk about the benefits of being assertive especially around work and your career
• And I want to give you 7 skills to practice…steps you can put into action today to help you get more assertive.I also talk about default behavioral styles and some of the characteristics of an assertive person.

What Being More Assertive Can do For You

Becoming good at being assertive can reduce stress and make for a more harmonious work life (and home life too!) Becoming assertive can actually be transformative…in your career and in your non-working world.

As with everything, it takes practice. Start small. Be patient with yourself and just keep practising. Choose one of these 7 skill-building tips and do it…today.