Are you “shoulding” yourself? I “should” do this, I “should” do that? This episode is a reflective one in which I ask questions to help you examine whose expectations you are working under, and what you might consider changing in order to find more joy.

This podcast contains an invitation to a FREE live class being held on Feb 23rd, 2021 and to a journey Jenn has created in the Huddol Journeys app on Stress and Chaos and Overwhelm. To join the live class, register here: https://www.eventbrite.com/e/calm-in-…