290 CBJ- Why It's Important to Have (and not prevent) Difficult Conversations with Alissa Carpenter

Difficult conversations are…well…difficult and MANY of us do all we can to avoid having them, but today’s guest, author and coach Alissa Carpenter offers her wisdom and advice on why and how we should. To connect with Alissa: notokthatsokcoach.com

 

288 CBJ- Do What You Need To Do, Not What You Should

Are you “shoulding” yourself? I “should” do this, I “should” do that? This episode is a reflective one in which I ask questions to help you examine whose expectations you are working under, and what you might consider changing in order to find more joy.

This podcast contains an invitation to a FREE live class being held on Feb 23rd, 2021 and to a journey Jenn has created in the Huddol Journeys app on Stress and Chaos and Overwhelm. To join the live class, register here: https://www.eventbrite.com/e/calm-in-…