154 CBJ: Stress-Reducing Holiday Hacks for the Working Person

It’s holiday time and whether you celebrate or not, the mayhem and busy is hard to avoid. In this episode, Jenn shares with you 17 Stress-reducing holiday hacks to help calm your season and allow you to actually enjoy the process and the celebrations.

 

153 CBJ: The Power of Appreciation in the Workplace

Have you felt appreciated lately?

In this episode, I take a look at all the amazing benefits both employees and employers receive when there is a culture of appreciation in the workplace.

There is actually a biological reason that appreciation and gratitude are good for you too!

I share the benefits and how to increase the culture of appreciation both as an employee and an employer. I hope you tune in.

 

152 CBJ: How to Be a GREAT Team Player

The dictionary says this: a team player is a person who plays or works well as a member of a team or group.

Sounds straightforward…but no one is going to ace all of the traits and qualities that make up the perfect team player. We ALL have areas we can improve upon.

Every one of us could do some work if we wanted to.

If you are needing to answer the questions: “What are your weaknesses?” or “What would you like to improve upon?”, then I would guess there would be an area or two in what I am about to share with you in this episode that you could use about how to be a GREAT team player.

151 CBJ: Finding Your Signature Strengths

Almost every job interview includes the question: What are your strengths and weaknesses?” In this episode of the NEWLY re-branded podcast (formerly the Communication Diva podcast) Careers by Jenn, I take a look first at how you can do a self-assessment of your strengths, in order to generate a list to work with. I also invite you to invite others into your research, and offer ways you can do that that are both free and paid. With good questions and with fresh perspectives, you should be able to create a fairly good-sized list by the time you get through all the questions, and from that list, generate your SIGNATURE strengths, to help you stand out above the crowd.

149 CDP: Seek the Treasure of Your Own True Self

In this episode of the podcast, I interview this inspiring author who tells her story of struggle and perseverance…and how to seek the treasure of your own true self.  Join us as we talk about some of the following:

  • bottom of the class
  • failure, and failing “out of everything!”
  • learning disabilities
  • low self-esteem
  • getting fired
  • getting jobs “I had no business applying for”
  • how one single person can make a difference in your whole life trajectory
  • how you never know the impact you are making
  • Dianne’s tendency to “throw her hat in the ring” and just DO stuff
  • finding God
  • how she came to writing
  • getting out of your own way
  • learning about how to write
  • resourcefulness
  • her mother and jail
  • having personal power and be able to recognize that you do
  • don’t be the one to put the brakes on your own life
  • finding your true self

148 CDP: 7 Things to Do When You Hate Your Job

Sometimes you are stuck in a job you hate, or a work situation you hate, and the first tendency is to want to run screaming off in another direction and figure stuff out after you make your very dramatic exit.

My advice is to WAIT!

There are 7 things you can do that might make a huge difference, whether you decide to stay in the end or not.

Take a listen.